Nourish & Grow

 4 sessions ($250/month for 2 months)

A 4-session coaching package designed to help you build momentum and deepen your food journey. This is where transformation takes root. Through ongoing support, you’ll begin to trust your body, explore your food story, and shift your daily habits in ways that actually stick.

In each session, we’ll uncover what’s working, what’s getting in the way, and how to keep moving forward—without overwhelm. You’ll develop culinary skills, set aligned goals, and gain the confidence to nourish yourself with intention and ease.

✨ Save $25 per session when you choose this package.

What’s Included in Nourish & Grow (4 Sessions):

• Four 1:1 coaching sessions with Dr. Deb (Zoom or in-person if available)
• Ongoing support to deepen your food story and break unhelpful patterns
• Culinary skill-building tailored to your comfort and lifestyle
• Space to explore what’s working—and what’s not—with expert guidance
• Aligned, empowering goals that reflect your real life
• Personalized strategies to nourish yourself with ease and confidence
• Continued insight into how your habits, beliefs, and emotions shape your choices
• $100 in savings compared to purchasing sessions individually