Thrive & Sustain (10 sessions) 

10 sessions billed over 5 months ($250/month)

For those ready to commit to lasting transformation and uncover what drives their food choices. 

• Dive deeper into your personal food story and identity
• Explore the emotional, cultural, and behavioral roots of your eating patterns
• Build lasting culinary confidence with ongoing skill development
• Co-create and refine sustainable health goals, step by step
• Break through long-standing barriers with expert support
• Receive individualized strategies that evolve with your journey
• Learn to align food choices with your values and inner wisdom
• Develop habits that nourish your body and spirit—long-term
• Access continued accountability and guidance from Dr. Deb
• Experience a full-circle approach to food, healing, and growth

✨ You save $50 per session when you choose this package.